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	rwDiv('scwTargetDiv','<TABLE width=90% cellpadding=0 cellspacing=5 border=0 style=font-size:'+textSize+';font-family:sans-serif;color:'+textColor+';><TR><TD style=color:#000066;padding-top:10pt; colspan=3>Offsite Certification Classes</TD></TR><TR><TD colspan=2 valign=top >Les Mills Touch Tour Events</TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=ttevents style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=ttevents&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Reg</A></TD></TR><TR><TD style=padding-top:10pt;color:#000066;font-weight:bold; colspan=3>Books and Videos</TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="This balanced intermediate step choreography workout used over 10 blocks   of fantastic 32 count combinations that evenly work your body, mind, and   creativity. Experience advanced step patterns and arm variations that   involve balance, proportion, contrast, and transitions that even a beginner   can follow!   Equipment: Step  Time: 90 minutes $5.95">Step Balance</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD80 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD80&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="If you are new to teaching group exercise, this class is for you! You   will learn how to structure an aerobics class from the beginning to the   end. Learn warm ups, 32-count phrasing, cueing, cool downs and much, much   more. Bring your imagination and be prepared to walk out feeling confident   that you can lead a class thought an exhilarating workout!   Equipment: None  Time: 90 minutes $5.95">Introduction To Aerobics</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD134 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD134&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="    Come aboard for the maiden voyage of this exciting deep-water program!   Stay afloat with creative deep water warm-ups, motivating choreography combinations,   and a strength training segment using a variety of noodle positions, floating   belts, and drag equipment.   Equipment: Noodle, Floating Belt, Drag Equipment  Time: 80 minutes  ©2002       $5.95">Titanic 2000: Deep Water Choreography</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD55 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD55&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="by Connie Warasila, Craig Stuart, Sara Kooperman,   JD  (Support Material for SCW Aquatic Exercise Fundamentals Certification)  This brand new manual covers all aspects of instructing aquatic exercise   and the science behind the benefits Programming, class formatting, choreography   development and guidelines for working with special populations are all   included. This manual will provide the information you need to become   an Aquatic Exercise Instructor or complement the knowledge you have already   attained. $24.95">Scw Aquatic Exercise Fundamentals Manual</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=B11 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=B11&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="by Craig Stuart, Sara Kooperman, JD  (Support Material for SCW Deep Water)   This manual covers all aspects of instructing deep-water aquatic exercise   and the science behind the benefits Programming, class formatting, choreography   development and guidelines for working with special populations are all   included. $24.95">Scw Deep Water Manual</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=B39 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=B39&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="by Jill Casey, Gay Gasper, Sara Kooperman, JD  (Support Material for SCW Group Exercise Certification)   From warm up to cool down, this state-of-the-art manual compiled by the   foremost leaders in fitness today details the components necessary to   lead a successful group exercise class. Included are cutting edge instructions   on class sequence, musical phrasing, choreography development, and cueing. $24.95">Scw Group Exercise Certification Manual</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=B49 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=B49&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="Developed by Sara Kooperman, JD    This home study course encompasses the biomechanics, kinesiology, and   physiology of fitness training for pregnant and post-partum women. Land   aerobics, aquatic aerobics, and personal training techniques will be   addressed. This specialty certificate covers exercise strategies, marketing   techniques, legal advice, anatomy and biomechanics for pregnant and   postpartum women. Theoretical exam. (Price includes course. To include the exam, please check the exam fee box below.)     Home Study Course Includes:    SCW Moms in Motion Book & Supplement Manual  Home Study Outline and Instructions  Pregnancy Nutrition: Good Health and Your Baby, Text  Exercising Through Your Pregnancy, Text  “Moms in Motion Cardio Update,” DVD  “Moms in Motion Toning Update,” DVD  “Pregnant Plunge: Aquatic Exercise for Pregnancy and Beyond,”   DVD    SCW (18),ACE (1.8), AEA (7.0) $159.95">Moms In Motion Specialty Certificate</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=HSMIM style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=HSMIM&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="Introducing CardioCallanetics:  An energizing rhythmic workout that integrates ballet and yoga into a fluid and continuous low impact session.  Consistent with the principles of The Callanetics™ Method developed by Callan Pinckney over twenty years ago, CardioCallanetics represents a non-traditional approach to aerobics. A fabulous, fun and flowing workout that is safe and effective for all fitness levels.  Folowing Cardio is the premiere of the CallaneticsEvolution Body By Design Toning Program.  This revolutionary Fitness program features new exercises and training techniques.  Learn three different types of muscle pulsing and unique body alignment principles that work together allowing you to design the body you’ve always wanted!  Running Time:   Cardio:  33 Minutes, Toning: 39 Minutes $29.95">Cardiocallanetics</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD408 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD408&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="Train like a professional athlete with the medicine ball! This affordable   toning tool provides weight-resistance through a full range of motion   and delivers an effective complete body workout while challenging balance,   endurance and power. Sara adds her own “magic touch” in this   creative workout that combines progressive cardio moves with sculpting   and standing toning work, incorporating arm patterns and smooth transitions.   Equipment: Medicine Ball  Time: 64 minutes©2004 $14.95">Medicine Ball Magic</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD218 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD218&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="Tight buns, sleek thighs and chiseled abs -- for these we suffer and   sweat. To make your bottom half your better half, learn to challenge and   excite your students with creative lower body techniques. Get down on   the floor and polish your muscles with balanced moves to refine and define.   Equipment: None   Time: 85 minutes $5.95">More On The Floor</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD65 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD65&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="Optimize your students workout by incorporating inspiration strength   and work into your program. Learn standing leg squat series and power   arm work to create a step strength workout with style. Recharge on the   benefits of sculpting using the resistance of hand weights and tubing!   Equipment: Hand Weights, Tubing  Time: 100 minutes $5.95">Strong Women: The Elegance Of Power</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD66 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD66&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="With Lawrence Biscontini, MA and Sara   KoopermanExperience effective functional total body training techniques using   WILL-ful and GRACE-ful force and fluidity…stability and mobility…muscle   and mind. Carefully selected exercises use the body as a functional, connected   kinetic chain creating an adventure with steps, free weights, tubing,   stability/mobility balls, medicine balls and bodyweight. Enjoy this educational   dynamic duo in an outrageous, challenging workout adventure!   Equipment: Step, Free Weights, Tubing, Stability &   Medicine Balls  Time: 90 minutes  ©2002 $5.95">Will And Grace Functional Toning</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD156 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD156&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="     Combining pregnancy themes, stylized moves and safety variations  makes for the best pregnant cardio workout available on video today!  From pushing strollers to rocking the baby, enjoy the humor and  challenge of this entertaining and easy-to-follow aerobic fitness  program safe for Moms-to-be, Mom-wanna-bes and Moms in Motion!  This video addresses new ACOG and ACSM guidelines.   Equipment: None  Time: 74 minutes        $14.95">Moms In Motion: Cardio Update</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD97 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD97&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="     For a cutting-edge pregnancy workout, enjoy this creative, challenging  and safe toning program! Learn techniques to effectively prepare  you for childbirth and the work of motherhood! Creative toning  techniques using bands and handweights are integrated into this  stupendous upper and lower body-sculpting program. This video adheres  to the new ACOG and ASCM guidelines.  Equipment: None  Time: 87 minutes        $14.95">Moms In Motion: Toning Update</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD98 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD98&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="    This video focuses entirely on variations for your arms, both  in and out of the water. Learn the principles of water and how  they relate to creative and effective usage of arms. Known for  her innovative use of choreography, Sara Kooperman leads you through  32 counts combinations that focus on exciting and innovative usage  of levers and pool patterns. Your aquatic arms will add excitement,  challenge and variety to your program.  Equipment: None  Time: 90 minutes        $14.95">Aquatic Arms</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD163 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD163&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="     Step in the pool is not just another gimmick; it’s a provocative  new alternative to land step and traditional aquatic exercise.  Creative and fun, “Chlorine Climb” is a workshop chock  full of combinations and variations to inspire instructors to reach  new levels of aqua step choreography. Filmed live at a MANIA convention,  this video is a complete workshop with a full 60 minute class and  an educational 30 minute lecture.  Equipment: None  Time: 90 minutes        $5.95">Chlorine Climb</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD3 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD3&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="     This amazing aquatic workout includes strength and endurance  training involving choreographed aerobic segments partnered with  upper body strength routines. Experience this outstanding class  and use the new AQUAFIN…aquatic equipment guaranteed to plunge  your program into the 21st century!   Equipment: Aquatic  Fitness Gloves  Time: 90 minutes        $5.95">Fin 2000</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD54 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD54&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="    Submerge yourself into a new realm of intensity using the basic  techniques of karate, kickboxing and dance. Self-defense moves  including jabs, kicks and blocks come together to give you a unique  and intense workout that your water participants will love! Ballet  technique and structure unite to create a workout packed with choreographic  variations and combinations.   Equipment: None  Time: 90 minutes        $5.95">From Boxing To Ballet</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD53 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD53&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="     With Sara Kooperman  If you are new to aquatics. DIVE IN ….  The water\'s fine! Expand your repertoire of moves, ease your stress  and increase  your marketability. Learn the skills to teach a top-notch aquatics  program. Music selection, class formatting, cueing techniques and  choreography variations are addressed. Leave ready to TAKE THE  PLUNGE Monday morning.    Equipment: None  Time: 90 minutes          $14.95">Introduction To Aquatics: Take The Plunge</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD30 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD30&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="     With Sara Kooperman  Experience a powerful union of martial arts training and water exercise.  Jabs, crosses, hooks and uppercuts tone, shape and sculpt the  upper body like no aquatic equipment available. A variety of  kicks and jump roping drills burn fat, increase strength and  reshape the body. Your students will love you! Opponents beware!!  Equipment: None  Time: 90 minutes        $5.95">Kick Butt Aqua: A Kickboxing Aquatic Adventure</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD18 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD18&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="     With Sara Kooperman  Combine the latest in aquatic choreography with foam weights,  webbed gloves and handbars, and finish with a workout like no other!  This physiologically sound fitness program burns fat and tones  the upper and lower body using techniques specially designed to  build lean body mass, maintain muscle balance, increased body awareness  and fine tuned coordination.   Equipment: Foam Hand Barbells and  Aquatic Fitness Gloves  Time: 65 minutes          $5.95">Power Drench: Aquatic Sculpting</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD58 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD58&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="      In this entertaining and educational program, learn a variety of techniques   and movement patterns for maximizing the use of water resistance. Experience   how the theories of eddy-drag, whirlpool effect, lever length and surface   space effect choreography variations. Learn 4 new routines to challenge   your mind and body and leave with an undercurrent of excitement!     Equipment: None  Time: 90 minutes        $5.95">Undercurrents</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD57 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD57&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="        New Waves II brings you even more great moves for your aqua classes.   Combine low impact music, high impact routines and four feet of water   to leave you sweating in unbeatable style!  Equipment: None  Time: 60 minutes          $5.95">Newer Waves Ii</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD22 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD22&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="      Increase your student awareness, your client contact, and your pool   options. Use those slippery pool lines and various class formations to   integrate creativity and challenge into your program. This advanced interval   workout is packed with intensity choices and motivational cues.   Equipment: Aquatic Fitness Gloves  Time: 90 minutes          $5.95">Racing Stripes: Aquatic Training</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD52 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD52&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="      Learn how to use hand paddles, foam water weights, unique standing sculpting   work (without equipment), pool ledge toning and great choreography ideas,   all in a fresh and innovative manner. Sara leads you through aquatic cross   training that intersperses five new aquatic choreography routines and   four different water sculpting techniques, to give you superior workouts   below sea level! This video includes a 45-min. workout with a 15-minute   educational lecture section.  Equipment: None  Time: 60 minutes          $5.95">Sea Sculpt</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD25 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD25&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="Turn back the hands of time with this fat-burning, feel good, low-impact   workout including a relaxing yoga inspired cool-down. Let Sara’s   contagious motivation encourage you to shed pounds and years, with these   effective exercises specifically designed to be easy on your joints but   hard on those problem areas. Work out today, look like you did yesterday   and feel even better tomorrow! Equipment: Mat or Carpeting  Time: 49 minutes  ©2004 $5.95">Retro Low To Go!</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD219 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD219&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="This intermediate vinyasa yoga workout features a sequence of creative   poses blended together through expert cueing and graceful transitions.   This marriage of strength, stretch and style begins with shorter vinyasas   (pose-to-pose linkings), building to increasingly lengthy vinyasas,   and finally descends back down to smaller couplings of poses again.   This rising and falling creates a mountain composed of a balance of   flexion and extension, leaving you fully lengthened in body, mind and   spirit  Equipment: Yoga Mat  Time: 56 minutes  ©2005 $14.95">Mountain Yoga</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD232 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD232&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="     Experience yoga movements in the fluid environment of the pool.  Moving pose to pose, or asana to asana, this Vinyasas Yoga program  takes on a new twist as you include flowing patterns and controlled  variations. Sara, star of several land yoga videos, and industry  leader in aquatic exercise, articulates each yoga pose thoroughly  and clearly transitioning your aqua movements to fuse the mind,  body, and spirit in an invigorating workout that blends both strength  and flexibility. An exciting new program option, this workout is  also perfect for every water cooldown.   Equipment: Aqua Noodle  Time: 40 minutes        $14.95">Fluid Yoga</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD242 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD242&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="The ladies of SCW are creating quite a stir in the \'neighborhood!\' This workout brought to you by three of SCW\'s finest femmes fatale, offers a creative combination of effective cardio and strengthening elements. Deborah serves up some sizzling\' Latin Cardio. Sara\'s creative medicine ball routing then throws you a curve, strengthening your entire body. Lastly, Cammy continues the muscle madness with poles. Keep your students guessing as you misc and match the pieces, creating fitness \'dramas\' all your own!  Cammy Dennis has over 14 years experience in group exercise, personal training, lifestyle management and youth fitness. Cammy is a curriculum specialist for GeoFitness and the creator of \'CamJamKids\'. Certified by ACEE and AFAA and a member of the SCW Fitness Education Faculty.  Sara Kooperman, JD, owner of SCW Fitness Education and the founder of the MANIA Fitness Instructor training conventions, appears frequently on CNN as a Health and Fitness Expert, is a lecturer for the American College of Sports Medicine and the National Academy of Sports Medicine, and is the proud recipient of AEA\'s GLobal Award for Contribution to the Aquatic Industry.  Deborah Puskarich is an international presenter with over 12 years experience, professional traveling as far as China. Deborah recently received the Cooper Aerobic Center\'s highest honor of Group Exercise Instructor of the Year. Certified by SCW, ACE and AFAA.  Equipment: Medicine Balls, Poles  Time: 60 minutes   $14.95">Desperate Hot Wives</DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD68 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD68&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD colspan=2 valign=top style=padding-left:10pt;font-weight:normal;><DIV title="        With Sara Kooperman, JD This intermediate/advanced Vinyasa program gives your yoga practice a whole new view. Complete a unique series of poses as you experience each inversion, arm balance and rotation completing a full circle traveling from the front of the room to the back. Turn the pose around and let this new perspective transform your traditional postures and progressions into a creative and challenging routine. Equipment: None  Time: 97 minutes          $14.95">360 Yoga: Turn The Pose Around </DIV></TD><TD align=right valign=top><A href=http://scwfitness.com/indexStore.php?showProdCode=DVD369 style=color:'+textColor+'>Info</A><A href=http://scwfitness.com/checkout.php?selectedProd=DVD369&operation=addToCart style=margin-left:15pt;color:'+textColor+'>Buy</A></TD></TR><TR><TD style=color:#000066;padding-top:10pt;font-size:8pt; colspan=3><SPAN style=color:red;font-weight:bold;font-size:110%;> * </SPAN> denotes an item On Sale!</TD></TR></TABLE></DIV>');